My Workout For Monday August 19

I earned 191 points for my workout on Fitocracy!


  • Running +130 pts

    • 2 mi || flat (+130 pts)
  • Walking +61 pts

    • 3 mi || flat (+61 pts)

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My Workout For Tuesday July 09

I earned 342 points for my workout on Fitocracy!


  • Jumping Jacks +15 pts

    • 10 jumping jacks (+5 pts)
    • 10 jumping jacks (+5 pts)
    • 10 jumping jacks (+5 pts)
  • Burpee +58 pts

    • 10 reps (+29 pts)
    • 10 reps (+29 pts)
  • Push-Up +34 pts

    • 9 reps (+17 pts)
    • 9 reps (+17 pts)
  • Sit-Up +15 pts

    • 9 reps (+5 pts)
    • 9 reps (+5 pts)
    • 9 reps (+5 pts)
  • Body Weight Squat +25 pts

    • 7 reps (+5 pts)
    • 7 reps (+5 pts)
    • 7 reps (+5 pts)
    • 7 reps (+5 pts)
    • 7 reps (+5 pts)
  • Two-Arm Kettlebell Swing +165 pts

    • 11 lb x 7 reps (+33 pts)
    • 11 lb x 7 reps (+33 pts)
    • 11 lb x 7 reps (+33 pts)
    • 11 lb x 7 reps (+33 pts)
    • 11 lb x 7 reps (+33 pts)
  • Jump Squat (Toyotas) +15 pts

    • 6 reps (+5 pts)
    • 6 reps (+5 pts)
    • 6 reps (+5 pts)
  • Mountain Climbers +15 pts

    • 6 reps (+5 pts)
    • 6 reps (+5 pts)
    • 6 reps (+5 pts)

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My Workout For Tuesday July 02

I earned 347 points for my workout on Fitocracy!


  • Tire Flip +173 pts

    • 80 lb x 5 reps (+44 pts)
    • 80 lb x 4 reps (+40 pts)
    • 80 lb x 3 reps (+35 pts)
    • 80 lb x 2 reps (+30 pts)
    • 80 lb x 1 reps (+24 pts)
  • Jumping Jacks +46 pts

    • 60 jumping jacks (+23 pts)
    • 60 jumping jacks (+23 pts)
  • Sit-Up +18 pts

    • 15 reps (+9 pts)
    • 15 reps (+9 pts)
  • Box Jumps +52 pts

    • 15 jumps || 12 in (+26 pts)
    • 15 jumps || 12 in (+26 pts)
  • Push-Up +58 pts

    • 15 reps (+29 pts)
    • 15 reps (+29 pts)

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My Workout For Wednesday June 26

I earned 242 points for my workout on Fitocracy!


  • Tire Flip +173 pts

    • 80 lb x 5 reps (+44 pts)
    • 80 lb x 4 reps (+40 pts)
    • 80 lb x 3 reps (+35 pts)
    • 80 lb x 2 reps (+30 pts)
    • 80 lb x 1 reps (+24 pts)
  • Jumping Jacks +12 pts

    • 20 jumping jacks (+7 pts)
    • 10 jumping jacks (+5 pts)
  • Body Weight Dip Station L-sit +9 pts

    • 7 sec (+9 pts)
  • Box Jumps +48 pts

    • 25 jumps || 12 in (+48 pts)

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My Workout For Monday June 24

I earned 179 points for my workout on Fitocracy!


  • Push-Up +24 pts

    • 10 reps (+19 pts)
    • 1 reps (+5 pts)
  • Body Weight Lunge +92 pts

    • 30 reps (+46 pts)
    • 30 reps (+46 pts)
  • Sit-Up +38 pts

    • 30 reps (+19 pts)
    • 30 reps (+19 pts)
  • Body Weight Squat +13 pts

    • 10 reps (+8 pts)
    • 3 reps (+5 pts)
  • Burpee +5 pts

    • 2 reps (+5 pts)
  • Plank +7 pts

    • 17 sec (+7 pts)

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My Workout For Thursday June 06

I earned 131 points for my workout on Fitocracy!


  • Running +131 pts

    • 0:29:49 || 2 mi || 14:00 min/mi || flat (+131 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Wednesday January 30

I earned 338 points for my workout on Fitocracy!


  • Plank +30 pts

    • 15 sec (+6 pts)
    • 20 sec (+9 pts)
    • 15 sec (+6 pts)
    • 20 sec (+9 pts)
  • Side Plank +18 pts

    • 10 sec (+9 pts)
    • 10 sec (+9 pts)
  • Crunch +30 pts

    • 15 reps (+9 pts)
    • 10 reps (+6 pts)
    • 15 reps (+9 pts)
    • 10 reps (+6 pts)
  • Superman +12 pts

    • 10 sec (+4 pts)
    • 10 sec (+4 pts)
    • 10 sec (+4 pts)
  • V-Up +10 pts

    • 5 reps (+5 pts)
    • 5 reps (+5 pts)
  • Short Bridge +10 pts

    • 5 reps (+5 pts)
    • 5 reps (+5 pts)
  • Mountain Climbers +14 pts

    • 15 reps (+7 pts)
    • 15 reps (+7 pts)
  • Running +214 pts

    • 0:31:57 || 2.7 mi || flat (+214 pts)

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My Workout For Thursday October 18

I earned 985 points for my workout on Fitocracy!


  • Walking +40 pts

    • 0:11:00 || 0.62 mi || 0 bpm || 0 lb (+18 pts)
    • 0:10:30 || 0.66 mi || 0 bpm || 0 lb (+22 pts)
    • break time walk :)
  • Barbell Squat +47 pts

    • 5 lb x 20 reps (+47 pts)
  • Running +522 pts

    • 0:11:00 || 0.8 mi || 5:00 min/mi || 0 bpm || 0 lb (+522 pts)
  • Dumbbell Bicep Curl +64 pts

    • 10 lb x 10 reps (+32 pts)
    • 10 lb x 10 reps (+32 pts)
  • Two-Arm Kettlebell Swing +84 pts

    • 11 lb x 16 reps (+42 pts)
    • 11 lb x 16 reps (+42 pts)
  • Barbell Bench Press +42 pts

    • 5 lb x 10 reps (+42 pts)
  • Jumping Jacks +39 pts

    • 100 jumping jacks (+39 pts)
  • Mountain Climbers +21 pts

    • 15 reps (+7 pts)
    • 15 reps (+7 pts)
    • 15 reps (+7 pts)
  • Jump Rope +24 pts

    • 0:02:00 (+12 pts)
    • 0:02:00 (+12 pts)
  • Standing Dumbbell Triceps Extension +84 pts

    • 10 lb x 10 reps (+21 pts)
    • 10 lb x 10 reps (+21 pts)
    • 10 lb x 10 reps (+21 pts)
    • 10 lb x 10 reps (+21 pts)
  • Russian Twist +18 pts

    • 10 reps (+6 pts)
    • 10 reps (+6 pts)
    • 10 reps (+6 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

My Workout For Thursday October 18

I earned 40 points for my workout on Fitocracy!


  • Walking +40 pts

    • 0:11:00 || 0.62 mi (+18 pts)
    • 0:10:30 || 0.66 mi (+22 pts)
    • break time walk :)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

My Workout For Thursday October 18

I earned 18 points for my workout on Fitocracy!


  • Walking +18 pts

    • 0:11:00 || 0.62 mi (+18 pts)
    • break time walk :)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!